How to Change Your Drinking a Harm Reduction Guide to...

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Self-Help, Relationships & Lifestyle - Psychological Self-Help
How to Change Your Drinking a Harm...

How to Change Your Drinking a Harm Reduction Guide to Alcohol 2nd edition

Anderson, Kenneth

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Overview: Harm reduction is the single most effective approach to drug and alcohol problems because harm reduction uses pragmatic, evidence-based strategies that work. This book is the first comprehensive compilation of harm reduction strategies aimed specifically at people who drink alcohol. Whether your goal is safer drinking, reduced drinking, or quitting alcohol altogether, this is the book for you. It contains a large and detailed selection of harm reduction tools and strategies which you can choose from to build your own individualized alcohol harm reduction program.

Catégories:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

Année:

2010

Editeur::

The HAMS Harm Reduction Network

Langue:

english

Fichier:

EPUB, 2.61 MB

IPFS:

english, 2010