Galloway's Marathon FAQ: Over 100 of the Most Frequently...

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Galloway's Marathon FAQ: Over 100 of...

Galloway's Marathon FAQ: Over 100 of the Most Frequently Asked Questions

Name: Galloway's Marathon FAQ: Over 100 of the Most Frequently Asked Questions
ISBN: 9781841262666

Jeff Galloway

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This book has the direct answers to the most frequently asked questions about training for and running a marathon. Author Jeff Galloway knows these questions well, he averages answering over 100 questions a day. Over a million runners have received individual coaching, attended a Galloway running school or retreat, read his books or joined one of his training programs. Answers are loaded with direct, practical information based upon the overwhelming success that Jeff has had in giving advice during his 35+ years of coaching. Areas covered are training, nutrition, motivation, female issues, preparing for race day, race issues, recovery, staying injury free and more. The answers provide thorough information with inspiration. Galloway's training programs experience an over 98% success rate for beginners and veteran runners.

Catégories:

Sports, Hobbies & Games

Année:

2009

Editeur::

Meyer & Meyer Fachverlag und Buchhandel GmbH

Langue:

english

Pages:

200

ISBN 10:

1841262668